From: David Veras
Personal Trainer & Fitness Expert
In this short article, I’m going to show you the same exact training and nutrition secrets I used to get my body fat levels down to single digit levels.
As you can see in my picture to the right… that’s the point where your six pack abs become visible.
You might think this isn’t even possible for you right now, but it is.
My advice has helped HUNDREDS of clients lose more fat, gain lean toned muscle, and get in amazing shape in just a few short weeks.
And I’ll PROVE that you too can get the hot bod you want… without pills, fat burners, supplements, extreme diets, or hours of exercise.
But before I hand you the same step by step plan I used, I want to ask you a few important questions.
Please answer them as honestly as you can.
If you answered “YES” to any of these questions, believe me… you’re not alone.
These were some of the biggest frustrations I had when starting out on my own personal fat loss journey. In fact, discovering the truth about what it REALLY takes to lose fat is what led me to become a certified trainer and start teaching others.
So if you want the same solution for losing fat that worked for me and many of my clients… this may be the most important message you’ve ever read.
During these years I’ve helped too many people to remember clients, friends, and family members become more toned and lean… I’ve learned a LOT about what it takes to melt off fat as fast as humanly possible.
And through years of constant trial and error, I’ve discovered the safest, easiest, fastest, and most effective way to do it. In fact, I’ll tell you about it in just a minute, but first there’s something I need to clear up:
If you’ve been struggling to lose fat — and failing miserably — you need to understand that it’s NOT YOUR FAULT!
The sad truth is… the Big Diet industry does NOT want you to be successful. I know it sounds crazy, but the only thing those pills, bars, and shakes are designed to help you lose… is your money!
Look at this headline from ABC News… THAT’S $20 BILLION DOLLARS! The “diet” industry shouldn’t even exist because they don’t work! Yet they bring in this much money a year.
If diets really worked, why would there be so many of them?
You see… the entire weight loss industry continues to prosper by selling nothing more than scams and fraudulent products.
And since they need to keep making profits to stay in business… they need you to stay overweight!
If you actually lost fat and got in the best shape of your life… they’d lose money because you won’t be buying their fad diets or worthless pills!
So they’ve flooded the market with useless systems, toys, gadgets, supplements and other junk that does NOTHING but give you false hope that maybe, just maybe, this will be the one thing that works to help you lose fat.
And when it doesn’t work, you feel like MORE of a failure, become MORE desperate, and buy something else.
And when that doesn’t work, your self-esteem takes another hit, and you buy something else. And so on… and so on…
Many people mistakenly think that DIETING is the only way they can lose fat. But I can tell you from personal experience… starving yourself is the WORST thing you can do if you want to lose fat!
Not only is it dangerous, it actually produces the OPPOSITE effect that you want!
You see, when you follow a restrictive diet… your body actually HOLDS onto stored body fat! It does it as a defense mechanism. If your body senses starvation, it will hold onto your stored body fat in case of future calorie needs.
So, between the misinformation floating around about diets, supplements, gadgets, and other contraptions… it’s easy to become misled and confused.
So, what DOES work? Glad you asked. In just a minute, I’m going to share what’s worked for me and hundreds of my clients. And it’s the only advice you’ll ever need to achieve the toned, lean, hot body you want to see in the mirror.
It involves the precise combo of proper nutrition training, motivation, and easy to follow exercise videos… and when you put them all together, you skyrocket your metabolism so effectively… you can burn off up to 20 pounds every 30 days!
Then you just keep following it until you transform your body to where you want to be!
Yes, that’s right… you can actually lose 10 to 20 pounds and do it every 30 days, like clockwork.
Sounds impossible, right? Well, this took me years to figure this out. I accidentally uncovered this fat loss system myself and it worked so well, I got certified as a personal trainer JUST so I could help others transform their bodies and their lives.
I mean… I spent years and years of research… digging through medical journals, exercise magazines, and so many fat loss books… just to find out what worked.
I happened to learn some of the same secrets that swimsuit models use to get lean in a very short time. I also learned how movie stars keep their bodies in tip-top shape, in case an approaching photographer snaps a quick pic. I learned secrets that fitness champs and natural bodybuilders use to get lean.
Throughout my years of research…
But that’s okay, when I made this one change and started doing a specific type of exercise… my six pack abs showed up shortly after.
I found out I was also taking the wrong approach to dieting. I learned how to eat more food and increase my metabolism… which in turn helped me burn fat even while I was resting. I must admit, it was nice to eat a lot more than I was used to, while still losing fat and staying very lean.
And yes, of course I found out I had been doing cardio the wrong way. I learned that doing most forms of cardio is actually a complete waste of time… because it doesn’t help increase your metabolism, so it’s ineffective at burning fat. No worries though, because I learned a few exercises that were much better for fat loss and when I combined them with my new approach to eating… my fat loss skyrocketed!
I couldn’t believe how fast the progress was once I stopped doing the wrong things.
And let me tell you….the first time I saw real, noticeable results, I knew I was onto something. When I started seeing my six-pack abs show through for the first time in years…it was amazing.
Now, I have to stop right here and reinforce something: this was NOT a “magic pill.” It was simply an easy approach to training and eating that was far more effective than what I HAD been doing.
And although I still needed to put in some time and work… the fat loss results came faster and easier than ever. I instantly became more confident and outgoing. I felt great when I was at the beach or pool.
And I just felt much better about myself. I felt a sense of accomplishment because I’d achieved the body that I had always wanted… but was never able to get before.
And I wasn’t torturing myself with some restrictive diet or spending hours in the gym each day. Nope, I was just doing quick workouts just a few days a week and eating healthy, great-tasting food.
I felt absolutely incredible after my transformation. In fact, it inspired me so much… I knew my life’s calling was to help other people get the same results.
So I did what was in my heart…
On average, most of my clients were losing 10, 15, even 20 pounds of fat every 30 days. It was amazing to see the results.
And as I continued to improve my body as well as my clients… everyone kept saying “You have to share this stuff… you can help out a lot more people…”
So that’s what I’ve done. Over the last few years, I kept refining and perfecting my fat loss system, keeping all the good stuff while getting rid of stuff that didn’t work.
I wrote everything down and created a proven fat loss method based on what I had learned. And this is how Fat Loss Made Simple was born.
Imagine how much better your life would be if you were finally able to enjoy looking in the mirror. Or being so proud and confident… you can’t wait to try out that new swimsuit on the beach.
Sound like a dream? It doesn’t have to be…
Now you can use this as a shortcut to transforming your own body in the fastest amount of time.
The Fat Loss Made Simple program has all the training and nutrition information you need, along with a full plan detailing exactly what exercises to do and what to eat.
It’s literally a roadmap for losing body fat. It shows you, step-by-step, the RIGHT way to set up your training, cardio, and nutrition so that you condition your metabolism and body to keep shedding 10 to 20 pounds of body fat every 30 days.
Since losing unwanted fat is all about your nutrition, this program shows you WHEN to eat… WHAT kinds of foods to eat, and the right calorie AMOUNTS to eat so you can keep losing ugly fat.
As you’ll see in a moment, I even give you the foods and sample meals that will help you lose those unwanted love handles around your waist.
This system is for anyone, regardless of current fitness level, age, or sex. It’s also super easy to do, and takes just a few days a week.
It works because it’s based on sound, proven fat loss principles and real-world experience. It’s been proven to help my clients lose 10 to 20 pounds of unwanted body fat every 30 days!
I’ve got THOUSANDS of success stories. After all, I’ve always been a big believer in proof. When there are SO many hyped-up fat-loss programs online, all claiming they’re the best… the first thing I say is always: SHOW ME THE PROOF!
The honest reality is… you can never get enough proof… Because results are results.
That’s what really counts, right?
Well, here are just a few real-world success stories from a few of my clients who are
LOVING their new and improved fit and sexier bodies!
My life have dramatically changed, my health is better, I have more stamina, and I am totally sure that I will achieve my final goal, to lose a total of 50 pounds..
I will enthusiastically recommend David Veras and promise you, that if you follow his program, you will lose the weight too. My day 1 and day 90 pictures speak for themselves.
This guy without a doubt, is legit!
My whole life has changed. I have WAY more energy and I need it! The extra attention from the ladies has me using all of it!
What ever this guy has to offer, do it and go 100%! There’s no way you won’t see results.
At first, I didn’t think I needed a fat loss program like “Fat Loss Made Simple”.
BUT… when David taught me that the only thing that was stopping me from seeing my abs… was my belly fat… I had to give it a try!
Needless to see, I’m now ripped thanks to David’s guidance!
There was one tip that he gave me that at first didn’t want to believe, but once I actually gave it a try… I saw awesome results!
Give David’s program a try, there’s nothing to lose… except some fat!
I thought I couldn’t keep up with my children and their busy lives and control my physical health…
I was ashamed of how I looked and felt.
Fat Loss Made Simple TAUGHT me how to eat, what foods to avoid and the BEST forms of exercise so I got results fast.
It couldn’t have been easier!
I’m confident with who I am, love how I look and would recommend Fat Loss Made Simple to ANYONE who wants to see safe, FAST results!
And I’m here to say, in no uncertain terms: If they can do it… you can too!
Look, chances are you’re not going to be stalked every day by the paparazzi like movie stars and maybe you’ll never enter a fitness contest. But let’s face it… you still want to feel good about yourself, right? You still want to look good and feel good. The old saying “people don’t judge a book by its cover?” Wrong, they do all the time.
People are constantly judging everyone else on appearance. It’s just the way the world is. So if you want to start looking and feeling your best… and if you’re finally ready to say “enough is enough, I don’t want to live like this anymore, then…
Have all my fitness knowledge just one click away! This couldn’t make it easier to achieve your fitness goals on YOUR TIME.
With the Fat Loss Made Simple Membership you’ll be able to access all the Fat Loss Made Simple videos & printouts at any time of the day.
Want to start seeing results as soon as possible? Then you can start TODAY. Doesn’t matter if it’s 2 in the morning!
You’re going to love the way the website is laid out. You’ll be able to find the information you want with ease.
Learn my EXACT three step formula to basically GUARANTEE your success. Follow these steps and check them off! As easy as 1, 2, 3!
Not only will you get it in a video form, but you’ll also get an print out sheet too! Follow the steps on paper and watch to the video for an extra boost.
You just can’t go wrong when it’s this simple.
Print out all the steps on ONE page.
Component 2: My 3 Home Fat Loss Workouts W/ Video Explanation Videos ($20 Value)
I believe losing fat is SIMPLE if you just follow the easy steps, I’ll tell you one of them right now, and that’s working out!
If you’re looking for a way to lose fat and tone your body with lean sexy muscles without working out, you’ll be looking for a VERY long time.
Ready for reality? then awesome! I have laid out THREE workouts you can do ranging from beginner to intermediate and advanced!
And don’t worry, you don’t need any gym equipment at all. Start working out TODAY.
You won’t need ANY equipment with these workouts and can be done in only 20 mins 3 days a week.
It’s not about going on a diet, it’s about CHANGING the one you have.
You have to adapt a clean diet and this has been the successful and fastest way with every client I’ve worked with. Not only is it fast but it’s easy.
Have you ever wondered why so many fail their diet? It’s because no one can adapt a total change to their diet and stick on to it. That’s why I put together this 3 STAGE diet.
Take bite sized steps to a better diet. Don’t try to drastically change your diet you’ll fail. Follow my 3 steps and your success is guaranteed.
The first you got to do is STOP eating the foods on this list. They are TERRIBLE for your weight loss goals AND your health.
If you crave one of the foods on this list, you may eat it on your cheat day but I recommend you never eat the foods on this list AT ALL.
It’s totally up to you. Your body. And you know that! That’s why you’re here.
Trust me, avoiding any food on this list and you’ll be doing your body good.
Stage 2 of my Fat Loss Made Simple nutrition plan is ALL about eating the RIGHT breakfast for a maximum metabolism boost.
TRUST ME. It’s not milk & cereal. I don’t know why my graphics guy made the cover what it is. Oh well, now you know another secret for being such a close reader.
You can do stage 1 and 2 at the same time for even faster results.
Eat these “super” breakfasts & avoid the foods on stage 1 and you’ll already see awesome results! It’s that easy!
Ok, ARE YOU READY FOR ABS?
Eat foods based off the breakfasts you’ll find in stage 2 and blast off in the land of the flat stomachs, six packs, & lean bodies.
This is STAGE 3 and will, with no shadow of a doubt, get you the MOST LEAN you’ve ever been.
Trust me, getting to this way of eating with be so easy with my 3 Stage diet. There’s a reason I call this program Fat Loss Made Simple!
Worried you won’t be able to eat? Eating this way, you can eat as much as you want and still have chances to eat the foods you love.
Ok, so now you have the workouts and the nutrition plan, now all we need to do is put it all together! This is exactly what this is!
You’ll be able to track yourself and know exactly what workouts to do on what days. Can’t get any easier then that. No excuses! It’s all right there for you to do and track. Simple!Ok, so now you have the workouts and the nutrition plan, now all we need to do is put it all together!
This is exactly what this is! You’ll be able to track yourself and know exactly what workouts to do on what days. It’s all right there for you to do and track.
Take it from me… it’s an incredible feeling when you can leave all the worries about your body behind you. It truly felt like a “fresh start” when I got the lean, toned, athletic body I wanted because every area of my life just seemed to get better.
Losing fat, toning up, and getting in shape really does help bring exciting changes in ALL areas of your life. Your confidence and happiness skyrockets.
You feel stronger and more confident. I want you to experience that feeling when you’re truly happy with your body… when you have the confidence and self-esteem you want.
Something magical happens because you suddenly feel more confident and positive. Once you lose this much fat, you’ll have a body that you’re proud of. And you’ll never feel embarrassed at the beach again.
Let’s just say if I wasn’t good at what I do, I’d be out of a job fast. For the past 8 years, I’ve been helping clients get in amazing shape, faster than they ever thought possible.
Not only do I have 8 years of experience training clients in the real world, I’ve also managed to achieve a great physique and six pack abs myself… unlike many other people selling fat loss courses.
And most importantly: you’ll get email support from me personally. This means you’re never left without help. And this accountability will help you stay on track.
Most programs just give you a bunch of information and then kick you lose so you have to figure it all out yourself. Not me, I give you the information AND the advice you need, as well as the support you need to stick with it.
Bottom line is… I’ll show you what to eat and the exercises, reps, and sets to use so you can lose fat, faster than you ever dreamed possible.
Again, it doesn’t take diet pills, fat burner supplements, weight loss surgery, restrictive diets, or spending a ton of time in the gym. This is NONE of that.
Most trainers charge around $65 for one session. At just three sessions per week that’s over $10,000 a year! I know because this is what I charge, and I’ve got a waiting list of clients who want to hire me.
You could spend $1,000s on gym membership fees, trying to lose fat yourself, with no help, guidance, support, or encouragement.
Or you could continue to throw $100s of dollars away on gadgets, toys, and supplements that don’t do a thing for you. But doesn’t it make more sense to make a small investment of just $47 to get a proven system to lose fat, and finally enjoy the toned, sexy body you’ve been looking for?
What’s more, anytime you have a question, I’ll respond by email in a few hours. I get hundreds of emails a day but will take the time to make sure you get the answer you need. You won’t find that kind of customer service from many other programs.
Wow, I’ve got to say that there’s ALOT of garbage out there. From weird just drink juice to only eat breakfast diets. No wonder so many people just don’t know what to do when it comes to eating healthy.
I’ll tell you right now, I eat… I eat ALOT. But that’s ok, because if you read this SIMPLE nutrition guide, you’ll know why I recommend the foods I do in Fat Loss Made Simple! Learn all the foods that really ARE healthy and that keep fat off your body like magic.
Read this guide 2 times over and you’ll be nutrition pro, because sometimes it’s not about what works as much as WHY it works.
Need help making sense of the nutrition guide? I made the nutrition guide extremely simple but you know what?
If you need help putting a nutrition plan together, I already did it for you!
This is a COMPLETE nutrition plan that you can start using TODAY to start dropping fat like crazy. Not only is a completely laid out, but I gave you food you can exchange it with. This is simple on top of simple! Just read, prepare, and eat. That’s it!
One of the BIGGEST concerns I hear from clients, especially women is them not being able to overcome their sugar cravings…
I couldn’t let my clients fail so I went out and researched sugar cravings and it turns out that it’s because you’re not getting a certain something in your diet. (I reveal in the report.)
Not only do I figure sugar cravings out, but I also give you some strategies to stop them if they ever do happen!
Now I want to pass these secrets on to you.
I’m already providing 3 workouts you can do with no equipment, just about anywhere.
What happens after they start getting easy? Or what about if you like to mix it up? I highly recommend you do and I recommend working out with weights as well.
They just make working out easier and allow you to push yourself in different ways.
Fitness and fat loss is about giving your body a REASON to be in shape. With these 2 BONUS dumbbell workouts, you’ll have NO problem doing that.
There’s two things that are going to really guarantee your success…
#1. A proven system like Fat Loss Made Simple.
#2. On going support and training.
That’s why I decided to add these two bonuses to so can give you high level support and advanced training.
Super Bonus #1: Private Facebook Group Access ($$PRICELESS$$)
I could easily charge $47 a month for this ALONE! But for you… I’m Throwing it in, FREE! This the BEST place to find answers to common questions. Not only well you get quick help, but you’ll find people who are doing the SAME thing you’re doing! Getting fit! That means you’re going to get support as well. Access to this private Facebook group is worth the price of this entire program ALONE!
I could easily charge $47 a month for this ALONE! But for you… I’m Throwing it in, FREE!
This the BEST place to find answers to common questions.
Not only well you get quick help, but you’ll find people who are doing the SAME thing you’re doing! Getting fit!
That means you’re going to get support as well.
Access to this private Facebook group is worth the price of this entire program ALONE!
Super Bonus #2: Advanced Coaching Series ($297 Value)
That’s why I put together this Advanced Coaching Series that’s going to take your education further. You see, when you know the basics and fully understand the core of Fat Loss Made Simple, I know I can give you the advanced strategies that will take your body to the next fitness level. This is really the BEST content I have to offer. You don’t want to miss what’s inside my Advanced Coaching Series. For a limited time you’re getting this for FREE. I would jump on this deal immediately! That’s why I want to eliminate all worry for you by letting you use it at my expense! Here’s what I mean. Go ahead and order this program now and take a full 8 weeks to try it out. If you don’t lose more fat… if you’re not thrilled with what the program has done for you… I’ll refund 100% of your purchase price. Absolutely no questions asked. That’s more than a guarantee, that’s a promise. I mean it… there’s absolutely NO RISK in giving “Fat Loss Made Simple” a try because your investment is covered by my RISK FREE money back guarantee: It doesn’t get any fairer than that!
My 60 Day 100% Money Back GuaranteeStill worried you’ll be disappointed? Well, I can’t say I blame you, after all…I’m sure this is not the first website you’ve seen that claims they can help you lose weight. So believe me, I understand.
That’s why I put together this Advanced Coaching Series that’s going to take your education further.
You see, when you know the basics and fully understand the core of Fat Loss Made Simple, I know I can give you the advanced strategies that will take your body to the next fitness level.
This is really the BEST content I have to offer. You don’t want to miss what’s inside my Advanced Coaching Series. For a limited time you’re getting this for FREE.
I would jump on this deal immediately!
That’s why I want to eliminate all worry for you by letting you use it at my expense!
Here’s what I mean. Go ahead and order this program now and take a full 8 weeks to try it out. If you don’t lose more fat… if you’re not thrilled with what the program has done for you… I’ll refund 100% of your purchase price.
Absolutely no questions asked. That’s more than a guarantee, that’s a promise. I mean it… there’s absolutely NO RISK in giving “Fat Loss Made Simple” a try because your investment is covered by my RISK FREE money back guarantee:
It doesn’t get any fairer than that!
You can keep WISHING you had the body that makes you happy. But if you keep doing the same things over and over again, you’re going to keep getting the same results.
Or, you can get started with the RIGHT training and nutrition information. In just a few short weeks… you can have the lean and sexy, toned body you want.
Please, don’t continue with the cycle of disappointment, trying one fad after another, never seeing any results. In the next 5 minutes, you can be on your way to losing the unwanted fat you want to lose.
So please, don’t procrastinate and think about it. Invest in a foolproof, proven system for fat loss, and once and for all achieve your dream of fitting in your skinny jeans, look great by the pool, and be proud of what you see in the mirror.
You know the choice to make…
David Veras, Certified Fitness Trainer
P.S. Remember, the chance to grab the 6 bonuses worth $127 is only available for a limited time. So to get yours, you’ll need to claim “Fat Loss Made Simple” right away!
And remember… there’s absolutely NO RISK in giving “Fat Loss Made Simple” a try because your investment is covered by my RISK FREE money back guarantee:
You have nothing to lose (except some fat)… and fit, toned, and sexy YOU to gain!
So go ahead and take the next step. It really will be a life-changing experience!
Order now and you can be receiving this program in less than a minute.