Do you weigh yourself?
Are you getting frustrated by the scale numbers going up and down and you can’t control it?
Good, you’re not supposed to.
And.. weighing yourself is just about the WORST way to track your progress.
In today’s video I’m going to show you why weighing yourself is the worse way to track your progress and a way better way so you stay motivated.
This secret to staying motivated is so good isn’t something you HAVE TO DO when you join my program, Fat Loss Made Simple.
I also reveal it in the video below…
Go do that thing I suggest in the video and stop getting on that scale.
I don’t even own one. For what?
David Veras, Certified Fitness Trainer